Forthcoming Events

4th May Peanuts R1

4th-6th May SE East Region LC 15/O W1 @Luton (Info) CLOSED

18th May SE East Region Distance @Luton (Info) CLOSED

18th&19th May Hemel Dev Meet (Info) CLOSED

25th-27th May SE East Region LC 14/U W2 @Norwich (Info) CLOSED

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8th Jun Peanuts R2

22nd&23rd Jun Watford TD Open Meet (Info) CLOSED

29th&30th Jun CoStA Club Champs L4 (Info & Payment) Closing Mon 27th May

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6th July Peanuts R3

13th July Luton SC L3 Fast & Furious Meet (Info) CLOSED

23rd-28th July British Swimming Summer Champs

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31stJuly-3rd Aug Swim England Summer Nationals

4th-17th Aug CoStA Annual Shutdown (Inclusive)

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16th&17th Nov Watford CQ Meet (tbc)

30thNov&1stDec CoStA Winter Open Meet @ WML

Tuesday
Apr232019

Well done Ralph & Michael

Last week Ralph and Michael travelled to Glasgow to compete in the 2019 British Championships.  

Michael swam 50m, 100m and 200m Free & Ralph swam 400m, 800m, 1500m Free and 200m Breast.

Michael swam great PBs in 100m & 200m, making the 100m Free final. He finished in 8th place.

Ralph also swam great PBs in the 800m & 1500m Free events.

Well done to the boys and Mike!

Tuesday
Apr232019

Regionals WkEnd2 (15&UY) - For checking

This meet is now closed and has been processed. Please check your entries carefully (http://www.costaasc.org/teams-sheets/) & let Debbie Millar meetentries@costaasc.org know of any issues ASAP, latest TONIGHT 10PM, 23RD APRIL.

Wednesday
Apr172019

Norwich - Pre-gala information

Accepted NORWICH Entry List availabe at http://www.costaasc.org/teams-sheets/

Full pre-gala info: http://www.costaasc.org/open-meets/2019-apr-norwich-easter-lc-meet/

FINAL SESSION TIMINGS:
Session 1 - Fri 19th April: WUp 08:30, Start 09:30, Finish ~12:00
Session 2 - Fri 19th April: WUp 13:00, Start 14:00, Finish ~15:30
Session 3 - Fri 19th April: WUp 16:00, Start 16:30, Finish ~17:30
Session 4 - Sat 20th April: WUp 08:30, Start 09:30, Finish ~11:30
Session 5 - Sat 20th April: WUp 12:30, Start 13:30, Finish ~15:30
Session 6 - Sat 20th April: WUp 16:00, Start 16:30, Finish ~17:15
Session 7 - Sun 21st April: WUp 08:30, Start 09:30, Finish ~11:15
Session 8 - Sun 21st April: WUp 12:00, Start 13:00, Finish ~14:30
Session 9 - Sun 21st April: WUp 15:00, Start 15:30, Finish ~16:30

WITHDRAWALS:
This is an Active Withdrawal meet. If you are not swimming, then you must let us and Norwich know ASAP. 

Withdrawing BEFORE 9pm Thurs 18th April:
Norwich would like to know of any withdrawals by 9.00PM Thurs. Please email Debbie Millar (meetentries@costaasc.org); cc'ing tbirdspinner@gmail.com. Please provide your Club name, swimmer Name & event withdrawing from.

Withdrawing AFTER 9pm Thurs 18th April: Please email as above instruction. Withdrawls on the day must be made by the coach, by start of Warm Up. Please email in plenty of time as coaches are likely to be busy with warm ups prior to a session starting and cannot always check emails. Verbally telling a coach poolside does not guarantee a withdrawal.

Wednesday
Apr172019

LUTON APRIL - Pre-gala information

Final schedule: http://www.costaasc.org/open-meets/2019-mar-luton-lc-open-meet/

Accepted Luton LC March Entry List availabe at http://www.costaasc.org/teams-sheets/

FINAL SESSION TIMINGS:
Session 1 - Sat 20th April: WUp 08:30, Start 09:30
Session 2 - Sat 20th April: WUp 12:45, Start 13:45
Session 3 - Sat 20th April: WUp 16:45, Start 17:45
Session 4 - Sun 21st April: WUp 08:30, Start 09:30
Session 5 - Sun 21st April: WUp 12:45, Start 13:45
Session 6 - Sun 21st April: WUp 16:45, Start 17:45

WITHDRAWALS:
This is an Active Withdrawal meet. If you are not swimming, then you must let us and Luton know ASAP. Any swimmer not present when required to swim will incur a £10 penalty per event

Withdrawing BEFORE 9pm Fri 19th April:
Luton would like to know of any withdrawals by 9.00PM Friday. Please email Debbie Millar (meetentries@costaasc.org); cc'ing galas@teamluton.com & Daniel MacDonald (leadjnrcoach@costaasc.org). Please provide your Club name, swimmer Name & event withdrawing from.

Withdrawing AFTER 9pm Fri 19th April: Please email as above instruction. Withdrawls on the day must be made by the coaches/team managers, by start of Warm Up. Please email in plenty of time as coaches are likely to be busy with warm ups prior to a session starting and cannot always check emails. Verbally telling a coach poolside does not guarantee a withdrawal.

Tuesday
Apr162019

Hemel Dev Meet - for checking

This meet is now closed and has been processed. Please check your entries carefully (http://www.costaasc.org/teams-sheets/) & let Debbie Millar meetentries@costaasc.org know of any issues ASAP, latest 8pm wednesday 16th April